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Healthy Local Eating

New Years Day Meetup Potluck
Sunday, Jan 1, 2016, 4:30pm
Triadelphia Seventh day Adventist Church
12950 Brighton Dam Rd.
Clarksville, MD
https://www.meetup.com/Columbia-MD-Forks-Over-Knives-Meetup/events/236037130/

What better way to usher in the new year than to spend it with a friendly community and eat delicious, healthy food?   This is a great way to get a head start on your New Year's resolution to improve your diet, too. 

We look forward to another meet up potluck to share delicious, healthy plant-based food and great conversation!  This potluck would be a great opportunity to try out new recipes and pick up some new ones to share with your loved ones!

Dishes should serve 8-10 and must be entirely plant-based, so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey, in the ingredients.  Also please be sure that dishes include no to very minimal amounts of refined sugar, salt, and oil. Please bring along at least one copy of your recipe or an ingredients list to share;  include your name on the recipe so others can identify who made each dish. Contributions of $1 per person are greatly appreciated to cover supplies and meetup costs. We will watch a brief DVD presentation if time permits and enjoy group discussion. Please feel free to bring along family members, friends, co-workers, etc..  People at all stages of transitioning to a healthier diet are welcome to join us!  Looking forward to seeing you there!

If you’re unsure about what to bring, please see some of the recipe blogs here:  http://eatwell-staywell.com/recipe-blogs/ And if you’re new to plant-based cooking/eating, just bring some fruit or a salad; there’s always plenty of food and you’ll get some great ideas for next time!


The Baltimore Vegetarian Meetup Group Monthly Meetup
First Sundays of the month, 12:30pm
Mango Grove Restaurant, Columbia, MD
8865 Stanford Boulevard, Columbia, MD

Baltimore Vegetarian Meetup Group welcomes all those who would like to talk and learn more about any aspect of the veg lifestyle. The group meets on first Sundays at 12:30 pm at the Mango Grove in Columbia, MD, which offers very tasty Indian cuisine. The group welcomes all who would like to learn a healthier, sustainable, peaceful way of eating and living. http://www.meetup.com/vegetarian-9/
See the Mango Grove website at http://www.themangogrove.net.

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